22 esercizi per l'1 contro 1 con la palla.
32 esercizi per i fondamentali offensivi
17 esercizi per allenare i fondamentali offensivi.
Attacco alla uomo con schieramento iniziale 1-4 basso
18 diagrammi con situazioni "speciali" di gioco.
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This continuity zone offense incorporates the weakside guard flashing through the lane to get another touch. If your best player is a guard this is a nice way to get him/her an opportunity to make a play with the ball in their hands in the lane against a zone.
This is a great drill to work on screening, using screens, passing and catching!
This set can be run against a 1-3-1 Zone as a continuity action or as a quick hitter if you notice a hole in the zone slides.
It is a zone offensive set play that will allow you penetration off a ball screen, look at a roll off the ball screen, a lob entry, or an open three point attempt.
This is a very nice set to get your main post player an isolation on the block. The double high ball screens also allow your guards to get penetration and kicks as well.
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